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If you are experiencing trouble with destructive thoughts or actions, please know that help is obtainable. You don't have to go through this alone.
- Here are some resources that can offer support:There are some helpful resources available:{Consider reaching out to these organizations:
- The National Suicide Prevention Lifeline at 988
- The Crisis Text Line by texting HOME to 741741
- The Trevor Project for LGBTQ youth: 1-866-488-7386
National Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, remember you are not alone. The The Sexual Assault Hotline is here to provide support and direction. Our experienced helpers are available 24/7 to offer a safe space and refer you to available resources. Call 1-800-656-HOPE right away.
Contact Childhelp USA
If you or someone jasmine jae mom you care about is experiencing child abuse or neglect, please don't hesitate. You can contact a trained advocate at Childhelp USA by dialing their 24/7 hotline at 1-800-422-4453. This costless service is available any time. Remember, you're not alone and help is available.
The National Sexual Assault Hotline 1-800-656-HOPE
You are never alone. If you or someone you know has experienced sexual violence, please reach out for help. RAINN offers compassionate support. You can call the dedicated hotline at 1-800-656-HOPE or get online help on their website: https://www.rainn.org.
Experiencing Alone? Remember You're Not
Always, life throws us obstacles. It's common to feel that you're handling everything on your own. But please, remember that you're never alone in this.
Help is out there for everyone who seeks it. There are resources ready to listen a helping hand and assist you through difficult times.
- Consider out to your loved ones. Sharing your feelings with someone you trust can make a big difference.
- Look into professional support. Therapists and counselors are trained to offer guidance for coping with anxiety
- Remember, seeking for help is a sign of resilience, not weakness. It takes bravery to admit when you need support.